Happy Friday!
How about some questions this week for moving into a new season? These were a few I appreciated and which I have slightly adapted from a list that writer Courtney Martin shared earlier this week. Hope you can get cozy with a journal or a warm drink and consider your own responses.
What kind of care does your mind/body/heart crave as the days start to get cooler and darker?
What is one situation in your life that you could choose to practice loosening your attachment of outcomes to?
What is one book you want to prioritize reading this fall?
What is a grief are you carrying that you could share with others?
What joy can you share with someone in your life today?
Wishing you an easy autumn,
Anna Marie
Really liked this I’m definitely going to journal this morning 🫶🏽